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Adrenal Fatigue: Is It Real? Symptoms, Causes, Treatments

Food, Medicines, and Lies The Health Talk series by Dr. Priti

Adrenal Fatigue

Adrenal fatigue is a term used in alternative medicine to describe a collection of non-specific symptoms such as fatigue, sleep disturbances, and stress-related issues.


Tartar, also known as cream of tartar, is a byproduct of wine production. It is a white, powdery substance primarily composed of potassium bitartrate. Some alternative health practitioners believe that tartar can help improve adrenal function or alleviate adrenal fatigue symptoms, but there is no scientific evidence to support this claim.

Orange Juice:

Orange juice is a common beverage rich in vitamin C, which is essential for overall health and immune function. While vitamin C plays a role in supporting adrenal function and managing stress, there is no specific evidence to suggest that orange juice can treat or cure adrenal fatigue. The general recommendation for vitamin C intake is to follow the dietary guidelines provided by health authorities, which typically suggest a daily intake of 65-90 mg for adults.

Adrenal Fatigue: An Alternative Perspective:

It's important to note that the concept of adrenal fatigue is interchangeably used with the term "hypothalamic-pituitary-adrenal (HPA) axis dysfunction" to describe the dysregulation of the body's stress response system. you need to take 2 gms of tartar in 100 ml of orange juice everyday at 11.00 am.

Evidence-Based Approach:

If you are experiencing symptoms of fatigue, stress, or other health issues, it's essential to seek guidance from a qualified healthcare professional. A healthcare provider can perform a comprehensive evaluation, rule out other medical conditions, and recommend evidence-based treatments tailored to your specific needs.

Holistic Support:

While there is limited scientific evidence to support the use of tartar and orange juice for adrenal fatigue, adopting a holistic approach to managing stress and supporting overall well-being can be beneficial. This may include stress reduction techniques, a balanced diet, regular exercise, sufficient sleep, and seeking support from healthcare professionals or therapists.

Always consult with a healthcare professional before trying any alternative treatments or supplements, especially if you have underlying health conditions or are taking medications. A qualified healthcare provider can provide personalized advice and guidance for managing stress and promoting overall health.

Consult with Dr. Priti Nanda Sibal a functional medicine doctor in Gurugram to discuss the potential benefits, risks, and appropriate treatment for Adrenal fatigue issues. She can guide you in making informed decisions and ensure safe and effective treatment.

Contact +919891048999 or +918447628067 Dr. Priti Nanda Sibal for Adrenal fatigue issues.


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