Diabetes is often seen as a disease of high blood sugar, but in reality, it’s a much deeper metabolic disorder. It affects how your body uses energy, manages inflammation, and even how your brain functions. The problem begins long before blood sugar rises  with insulin resistance , nutritional deficiencies, stress, and toxin overload. Today, one in every five adults in India lives with diabetes or prediabetes. Traditional medicine helps manage symptoms with medication and insulin, but it does...

Rethinking Modern Healthcare in India India is witnessing a silent epidemic of chronic lifestyle diseases. Diabetes, thyroid imbalance, autoimmune disorders, and chronic fatigue are now affecting people across all age groups.Conventional healthcare often manages symptoms but rarely addresses why illness begins in the first place. Functional medicine takes a different approach. It seeks to understand the underlying causes of disease by studying the connections between genetics, nutrition,...

The Sweet Side of Diwali and the Hidden Health Cost Diwali brings joy, light, and of course, sweets. From laddoos to gulab jamuns and kaju katli, every bite is a symbol of celebration and love. But behind the sweetness lies a bitter truth excessive sugar intake can send your blood glucose levels skyrocketing, especially if you’re already insulin resistant or diabetic. According to Dr. Priti Nanda , “Most people underestimate how quickly sugar from festive sweets can create inflammation,...