Blog

Dive deep into my thoughts about eating well and living well.

The Science of Not Washing Peeled Onions for Health Benefits

Food, Medicines, and Lies The Health Talk series by Dr. Prritii Washing onion may wash away nutrients from onion specially flavonoids and...

Nourish Your Evening: The Health Benefits of Spinach Soup for Dinner

Food, Medicines, and Lies The Health Talk series by Dr. Prritii As the day winds down and evening approaches, there's nothing quite as...

Understanding H. pylori and its effects on health

Food, Medicines, and Lies The Health Talk series by Dr. Prritii A large portion of the world's population harbors the bacterium...

Sauerkraut is a good and beneficial for health

Sauerkraut: The Superfood in Your Fermentation Jar: In the sector of health ingredients, sauerkraut has emerged as a shining famous...

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