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Blogs
Dive deep into my thoughts about eating well and living well.


You’re Not Crazy. Your Hormones, Gut, and Heart Are Connected
Meet Kajal, a 45-year-old homemaker who walked into our clinic feeling like a shadow of her former self. She had been battling anxiety, palpitations, and persistent fatigue for two years. Despite undergoing extensive conventional cardiac investigations, all her reports came back normal. Yet, her body told a different story. She had undergone an oophorectomy (surgical removal of one ovary) and a hysterectomy for endometriosis two years ago, and life had not been the same since
Dr. Ritisha
Aug 8, 20253 min read


Corn Silk Tea – Nature’s Gentle Healer
According to Dr Priti, in the world of functional medicine, we believe in returning to the roots — quite literally. One such overlooked...
Dr. Priti Nanda
Jun 23, 20253 min read


How to make a Castor Oil Pack
Food, Medicines, and Lies The Health Talk series by Dr. Priti Castor Oil Packs are used to enhance circulation and to promote the healing...
Dr. Priti Nanda
Jun 10, 20252 min read


Homemade Protein Powder (Vegan & Gut-Friendly)
Food, Medicines, and Lies The Health Talk series by Dr. Priti ngredients Almonds – 1 cup (good fat + protein) Pumpkin seeds – ½ cup (zinc...
Dr. Priti Nanda
Jun 10, 20251 min read


Chana Kabab Recipe (Serves 2–3)
Food, Medicines, and Lies The Health Talk series by Dr. Priti Ingredients: 1 cup boiled chickpeas (chana) 1 small onion, finely chopped...
Dr. Priti Nanda
May 17, 20251 min read


Reasons for Nosebleeds in Growing Children During Winters (Functional Medicine Perspective)
Food, Medicines, and Lies The Health Talk series by Dr. Priti Winter nosebleeds in children often stem from environmental,...
Dr. Priti Nanda
Jan 4, 20252 min read
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