Priti NandaMar 53 minEnhancing Salad Nutrition: Why Adding Fat is EssentialFood, Medicines, and Lies The Health Talk series by Dr. Prritii In recent years, salads have gained popularity as a go-to option for...
Priti NandaMar 52 minReasons Why Indians Should Avoid Seed Oils If They Are DiabeticFood, Medicines, and Lies The Health Talk series by Dr. Prritii High Omega-6 Content Seed oils such as soybean oil, sunflower oil, and...
Priti NandaMar 52 minHealthy Fats for Diabetics: Evidence-Based Choices for IndiansFood, Medicines, and Lies The Health Talk series by Dr. Prritii Monounsaturated fats (MUFAs): Sources: Olive oil, avocado, nuts (almonds,...
Priti NandaMar 52 minNourish Your Evening: The Health Benefits of Spinach Soup for DinnerFood, Medicines, and Lies The Health Talk series by Dr. Prritii As the day winds down and evening approaches, there's nothing quite as...
Priti NandaFeb 282 minRethinking Fat: How Misguided Dietary Recommendations Contributed to the Diabetes EpidemicFood, Medicines, and Lies The Health Talk series by Dr. Prritii For decades, we've been inundated with messages vilifying fat and...
Priti NandaFeb 282 minWheat Atta Hacks for DiabeticsFood, Medicines, and Lies The Health Talk series by Dr. Prritii Making wheat atta (flour) more diabetic-friendly involves modifying its...