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Blogs
Dive deep into my thoughts about eating well and living well.
Reasons Why Indians Should Avoid Seed Oils If They Are Diabetic
Food, Medicines, and Lies The Health Talk series by Dr. Prritii High Omega-6 Content Seed oils such as soybean oil, sunflower oil, and...
Dr. Priti Nanda
Mar 5, 20242 min read
Healthy Fats for Diabetics: Evidence-Based Choices for Indians
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Monounsaturated fats (MUFAs): Sources: Olive oil, avocado, nuts (almonds,...
Dr. Priti Nanda
Mar 5, 20242 min read
Nourish Your Evening: The Health Benefits of Spinach Soup for Dinner
Food, Medicines, and Lies The Health Talk series by Dr. Prritii As the day winds down and evening approaches, there's nothing quite as...
Dr. Priti Nanda
Mar 5, 20242 min read
Rethinking Fat: How Misguided Dietary Recommendations Contributed to the Diabetes Epidemic
Food, Medicines, and Lies The Health Talk series by Dr. Prritii For decades, we've been inundated with messages vilifying fat and...
Dr. Priti Nanda
Feb 28, 20242 min read
Wheat Atta Hacks for Diabetics
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Making wheat atta (flour) more diabetic-friendly involves modifying its...
Dr. Priti Nanda
Feb 28, 20242 min read
Green Revolution: Harnessing the Power of Greens for Optimal Health
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Greens - the way to healthy YOU. Incorporating greens into every meal is...
Dr. Priti Nanda
Feb 28, 20242 min read
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